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YouTubeDr. Rachel Paul, PhD RD
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Incase Nobody Reminded You Today Don’t Forget To Take Your Fibre @Bulk Fibre Plus is an easy way to top up your daily fibre intake or a way to start with getting your fibre in. Can be taken with water or even mixed in with your food. Fibre as a whole is great for you & fibre plus can help support: - Support relieving constipation - Support Improving bowel regularity - Support Improved Digestion - Gut Microbiome Support - Support Lowering cholesterol & stabilizing blood sugar levels So Tell Me Ag
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YouTubeHealth Food Lab
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Protein farts will end relationships and get you fired 😅 so make sure you are eating a minimum amount of fiber (25-30g) and go for walks after you eat! #fiber #guthealth #steps #weightlosscoach
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YouTubehealth first
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